Panic Disorders

Effective Panic Disorder Treatments: Strategies and Solutions

What Is Panic Disorder?

People suffering from panic disorder typically experience panic attacks frequently. One of the defining factors of panic disorder is the fear of experiencing a panic attack again for at least a month following an attack. The symptoms of panic disorder typically surface with no real trigger, often occurring without warning. It is for this reason that panic disorder can significantly impact your quality of life.

Panic disorder differs from anxiety disorder in that anxiety disorder is often the result of a situation that can trigger feelings of anxiety and fear, that can lead to panic or anxiety attacks. Panic disorder does not require a triggering event, assaulting an individual as they calmly go about their day. For this reason, it is important to recognize the difference between anxiety and panic attacks. A psychiatrist can help you assess your condition and make a diagnosis of either anxiety or panic disorder.

The Symptoms Of A Panic Attack

  • Chest pain
  • Trouble swallowing
  • Difficulty breathing
  • Shortness of breath
  • Hyperventilating
  • Rapid heartbeat
  • Feeling faint
  • Hot flashes or chills
  • Shaking
  • Sweating
  • Nausea
  • Stomach aches and pain
  • Tingling or numbness
  • Fear that death is imminent

Our Clinicians Can Help You Manage Your Panic Disorder

Utilizing Grounding Techniques and Mindfulness Exercises to Manage Panic Symptoms

If you suffer from constant panic attacks or the fear of relapse, our psychiatrists are here to support you. A panic attack can be frightening, but it doesn’t have to affect your day-to-day. Contact us today to learn more about managing panic disorder.

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When you arrive at our clinic for the first time you will be required to fill out several forms. To expedite your waiting time you may choose to complete these before your appointment and bring with you when you arrive.

When You Arrive

We ask that you show up 20 minutes before your scheduled appointment. When you do, make sure to have the following with you:

  • Any medications or herbal supplements that you are currently taking
  • Your insurance card
  • Your photo ID, such as a driver’s license or passport
  • Any previous medical or laboratory records

Clinic Policy

Please review the following documents to understand our clinic policy and procedures:

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