Exploring How Health Literacy Shapes Medication Management

Managing medications can be a daunting task due to the complexity of medical terminology and prescription instructions in today’s healthcare landscape. Having a comprehensive understanding of which medications to take, when to take them, and how to take them is crucial for achieving positive health outcomes. My Psychiatrist PLC provides comprehensive medication management services to…

Psychiatrist in a session with patient.Anxiety & Depression

Find Quality Mental Health Care in Reston, Virginia: Connect with our Psychiatrists Near You

If you or a loved one has mental health issues, it is important to seek professional help. So how do you find quality mental health care in Reston, VA? Continue reading. Your mental health is as important as your physical health, yet finding quality mental health care can be daunting. Whether you’re struggling with anxiety,…


Prioritizing Mental Wellness

When many of us think of health, the first thing that comes to mind is our physical well-being. We think about blood sugar levels, heart health, body mass index, and other metrics for physical health. But did you know your mental health is as important as your physical health? In fact, the two are closely…

AnxietyAnxiety & Depression

​​5 Simple Ways to Cope With Anxiety

If you have ever experienced anxiety, you know all too well how feelings can boil up and overwhelm you. If left unchecked, anxiety can elicit very powerful emotions and even a physical reaction. That being said, because anxiety is such a prevalent condition throughout the population, there have been countless studies, therapies, treatments, and practices…

TMS Depression TreatmentDepression

Depression Treatment: What Is TMS?

Depression is a complex mental health condition. Some people may experience seasonal depression, others may go through brief episodes of depression, while others can be clinically diagnosed with a major depressive disorder. Even how each individual manages and treats their depression will vary. Some people will find treatment highly effective, with noticeable improvements in their…