Living with Adult ADHD: How to Focus, Organize, and Thrive
Introduction: What If It’s More Than Just Being Distracted? Do you constantly misplace things, lose track of time, or feel overwhelmed by everyday tasks? You might chalk it up to stress or a “busy brain,” but for many adults, these challenges are signs of something deeper—Adult ADHD (Attention Deficit Hyperactivity Disorder). Often overlooked and misunderstood,…